"I have always had terrible food cravings, and never could stick to it. I came to the conclusion a few months ago that I would never get more pieces of my puzzle if I didn't get a handle on my weight...and my pre-diabetes...

I have been on my new plan and the keto diet since late July, and have lost 59 pounds! My A1c went from 6.0 to 5.4, and it's likely dropped a bit more since I went to my primary in early October. It's WONDERFUL to be losing the weight, and a miracle that my cravings have gone away, and my brain fog, fatigue and joint pain have improved!...Warmest thanks and gratitude to Dr. Sult and Elizabeth for the countless hours spent helping me to heal. You have both given me so much patience, ideas, help and hope.
 Without you, I do not know I could have made it to here."