“If I had a complex, chronic illness, I would want a guide like Dr. Sult. I trust his deep intelligence and intuition, and I love his sense of humor. And Dr. Sult calls it as he sees it. In Just Be Well, Dr. Sult takes what can seem complicated and onerous—articulating the underlying causes of disease and what to do about it—and turns it into an accessible, captivating, and hope-filled read, complete with patient stories and his own personal journey of discovery. This book will provide direction for patients who are spinning their wheels in the dominant medical paradigm. It will also inspire physicians mired in the limitations of the same medical paradigm eager for a more effective approach.”

“This book was so much fun to read! It reminded me of the pleasure I experienced when reading Rachel Remen’s Kitchen Table Wisdom. Not only did I learn a tremendous amount, but like reading a novel, I enjoyed the experience of story. Tom Sult is a master storyteller. Dr. Sult’s book shows us why the medical profession must switch from concern about what a patient has (the diagnosis) to why they have it. In acute illness and injury, the diagnosis and appropriate protocol for treatment is important. In chronic illness, Dr. Sult helps us understand why it is time to say goodbye to the diagnosis. Instead, we must begin to figure out why the person has this problem at this time and how it relates to other problems she or he has. What is the underlying biochemistry? What is this person’s past and present environment? What are this person’s stressors and mindset? This book is the best explanation of functional medicine that I have ever read, and if we hope to reverse the upward trend of chronic disease in America, this book has the answers. I highly recommend it.”

“You are going to learn a lot from this book; that’s true of many books. You are going to be delighted by this book; that’s rarely true of any book. Dr. Sult has put together a narrative that tells the story of his lifelong pursuit of understanding the foundations of health and illnesses. When he says, ‘Neither information nor knowledge is adequate; one must have wisdom to make impactful lasting change,’ he’s telling the truth. We can do without pleasure, but wisdom illuminated by the candle of delight . . . you simply cannot have too much. Enjoy!”